Guide On The Bodybuilding Effects Of Nitric Oxide Supplements

Today, almost all athletes and bodybuilders are willing to take almost any agent with the ability to help them attain their maximum strength, increase performance and get a masculine body. This trend has led to many athletes experimenting with different bodybuilding agents in the hope of arriving at the magic muscle-building agent. This has resulted in different supplements popping up on the market with the tag of being the most potent muscle builder. While some have been effective, most have come at a great cost health wise resulting in them being banned in various countries. Nevertheless, that has not stopped supplement manufacturers from formulating bodybuilding agents that would help athletes attain their goals without the negative effects. One of the most talked about agents in the bodybuilding world is the nitric oxide supplement.

Unlike other muscle-building agents that work by creating a hormonal imbalance or by mimicking the natural hormones in the body, the nitric oxide supplements work by supporting the natural body functions. In fact, nitric oxide is a gas naturally found in the body that supports a multitude of functions including neurotransmission, nutrient transport, immune system and cell life and death. It is the primary molecule that is responsible for increasing glucose uptake, blood flow, oxygen delivery, velocity and power output in the body, which are the growth functions. Therefore, it is no wonder that most bodybuilding experts believe that increasing the consumption of nitrogen oxide will create a significant body growth and strength gains. If you are considering taking the best nitric oxide supplements, it is important that you understand how they work.

The Effects of Nitric Oxide among bodybuilders and athletes

Cognitive role

Scientists believe that NO, which is the primary neurotransmitter in the brain is essential in the learning and memory tasks that take place in the hypothalamus. A study published in the Indian Journal of Medical Research in 2011 found that nitric oxide is highly active in the hypothalamus during cognitive acts that relate to avoidance behaviors and partial learning. This means that taking the best nitric oxide supplements can help you prolong your workouts and exercises by keeping your mind motivated to your goals. It is widely known that the best muscle gains are as a result of rigorous training, which requires repositioning and training of the mind. Furthermore, increased uptake of nitric oxide can lead to quicker reaction times and greater cognitive abilities when performing mental tasks as well as reduce the likeliness of degenerative conditions occurring.

Cardiovascular health

NO acts as a vasodilator on the cardiovascular system. It helps to relax walls of the blood vessels resulting in increased blood flow. Furthermore, the NO helps to prevent the development of high blood pressure as well as the formation of plaque on the walls of blood vessels. It is also important to note the benefits of NO extend to the heart. It causes the heart to relax reducing the blood pressure levels in the body. It also offers cardioprotective benefits that reduce the development of cardiovascular diseases.

Improved oxygen and nutrient transport

By forcing the arteries and muscle tissues to relax, the NO increases the blood flow to critical places. The increased blood flow means that more oxygen and nutrients would be delivered to your muscles for growth.

Reduced fatigue and quicker recovery

If you are struggling to maintain your stamina during workouts, taking the best nitric oxide supplement can greatly help you combat fatigue. Fatigue is the end product of lactic acid accumulation in the muscle tissues during high-intensity exercises. The no2 supplement helps to reduce fatigue by supplying adequate oxygen in the muscles preventing the accumulation of lactic acid. It also promotes quick recovery by supplying adequate nutrients needed for quicker tissue repair and recovery. Reduced fatigue and quicker tissue recovery in the body allows you to exercise longer and more frequently for better strength and lean mass gains.


While the easiest way to increase your nitric oxide levels in the body is by taking the no2 supplement regularly, you can also boost your levels naturally by exercising and eating foods high in the amino acid. Taking part in physical activities will increase nitric oxide synthesis activation in the body while taking foods high in amino acid will increase Arginine, which is used in the production of nitric oxide.